Categories

Arts including music, drama, craft and art, Dance, Gardening and horticulture, Health and wellbeing including therapies, Help in the home or garden, Hobbies and interests, Socialising, companionship and friendship, Sport and active pursuits, Substance misuse,

Wildflowers Poetry aims to support individuals in a holistic way to help people thrive in their daily lives.

Well-being is paramount to us, we would like to help people express themselves freely in a non-judgemental space. This could be simply by going for a walk, doing some shopping together, going to to the cinema or engaging in some creative 1:1 or group work.

Our services include:

• Mindfulness & meditation sessions
• Gardening & back to nature sessions
• Poetry, art & creative writing sessions
• Academic writing support – Masters level & below
• Exercise, gym, swim and group workout companion
• Support for individuals with substance misuse recovery

I have an array of experience ranging from working within specialised drug and alcohol detox units to perinatal mental health as a mental health nurse. I hope to use my expertise to help facilitate recovery, well-being and peace of mind.

Please get in touch to book a free consultation. My available days are Monday and Thursday. Alternate Saturday/Sundays.

I look forward to hearing from you.

Caitlin

Areas: Splott, Adamsdown, Rumney, Roath, Cardiff Bay, Tremorfa

Languages: English

Last Updated: 16th September, 2024