‘Let it Grow’ is a relaxed and therapeutic approach to learning the basics about horticulture and the environment, with priority given to those experiencing anxiety, depression, grief, loneliness, or social isolation.

If you have one hour a week to spare, you could train to become a compassionate community volunteer, helping people within your community.

Suffolk Family Carers want to hear from you or the person you care for if either of you have served in, or are serving in, the UK armed forces.

Webinar from Feel Good Suffolk.

New sporting memories group at Mid Suffolk Leisure Centre.

Free awareness training session around end of life, loss, and bereavement, delivered by St Elizabeth Hospice.

Details about Wellbeing Wednesday events, run by Wellbeing Suffolk.

Day club for people dealing with memory loss to meet and make new friends in a welcoming and friendly environment.

Fully funded support for those wishing to enhance their numeracy skills.

Information and resources about dementia.

Free DBS training to equip you with knowledge on understanding the eligibility of DBS checks, and your duty to refer staff and volunteer.