Categories

Dance, Hobbies and interests, Sport and active pursuits,

We offer friendly, affordable dance and exercise classes for all ages and abilities, this includes classes/groups for those with physical and/or learning disabilities, and those who are over 60 years old.

We are truly passionate about dance and believe that it should be accessible to all ages and abilities. This is why we try to make classes for all and, but most importantly, make sure that it’s an enjoyable experience. We pride ourselves on our friendly atmosphere and almost informal approach without compromising on our quality of teaching.

For individuals who are over 60, we currently hold the following weekly classes:

• Over 60 Ballet: A gentle, slower-paced, beginner-level ballet class that is specifically designed for those over 60 years old.
• Movement2music: A gentle exercise class that caters to the abilities of those attending (being chair-based, standing, or a mixture of both).

The above classes are 45 minutes long,  followed by 15 minutes dedicated to socialising over tea or coffee.

For organisations/care homes, we can provide classes/sessions for those over 60 and/or those with physical and/or learning disabilities and will cater our classes/sessions to the abilities and wants of the participants, as well as the wants of the organisation/care home. We can either travel to the organisation/care home or residents can travel to us (this is subject to our home studio being large enough to accommodate the number of residents who will be participating). Our home studio is in Bedford, and we can travel up to a radius of 5 miles from our home studio.

Areas: Bedford

Languages: English

Last Updated: 7th March, 2025