Support groups for people who have experienced bereavement and loss, anxiety, depression or loneliness who want to discover a healthier way of living.
Hi I’m Julie – I have lived experience and I know what it is like not to have the right support when you need it, and that is why I do the work I do. I want people to be able to access the support at an affordable price. I have put together my own programme/workshop which is called ‘Living in the Moment’ – this programme has won an award nationally for Social Prescribers 2022. My workshops cover bereavement support, anxiety and depression, trauma, healing our inner child and so much more.
I have 23 years’ experience as a counsellor working within an integrative approach using the person-centred model as my foundation. I run groups, not as a counsellor, but using the skillset that I have acquired over the years in holding and supporting groups.
My workshops aim to help and support mental health recovery, supporting people to engage within the community and to gain the support they need to live a good life.
I run my groups in a safe and confidential setting and I create boundaries for all the group to abide by so they feel safe. I empower people to reach their potential, to accept themselves, encourage self-belief, support people to process their feelings and encourage a healthier way of living.
Please contact me for further information, specific dates/times or to book onto sessions.
Areas: Canterbury, Ashford, Dover
Languages: English
Last Updated: 16th January, 2026
Community Catalysts runs a local development programme in this area. This enterprise has received support from the programme to meet our Doing It Right Standards; this badge means they have self-declared that they meet these standards. We strongly recommend that you still do your own checks before purchasing services or support directly, for example you could ask to see their portfolio. I have been through the Community Catalysts programme in Kent - 02/03/2023 Community Catalysts runs a local development programme in this area. This enterprise has received support from the programme to meet our Doing It Right Standards; this badge means they have self-declared that they meet these standards. We strongly recommend that you still do your own checks before purchasing services or support directly, for example you could ask to see their portfolio.
This enterprise originally met the Doing it Right Standards over two years ago. The additional rosette means that they have self-declared again to signify that they are still working to those standards. I have self-declared - 20/01/2026 This enterprise originally met the Doing it Right Standards over two years ago. The additional rosette means that they have self-declared again to signify that they are still working to those standards.
Please be aware that the information below has been supplied by this provider. Small Good Stuff hasn't checked that it is true and accurate so you might want to do this yourself.