Availability information last updated: 12th December, 2025
Arts including music, drama, craft and art, Health and wellbeing, Socialising, companionship and friendship,
My name is Sharon Kendall, and I qualified as a psychotherapist in 2015. Through years of working with clients, I have come to understand that therapy can sometimes be difficult to access, and with the rising cost of living, it can also feel financially out of reach. This awareness highlighted the need for a supportive, affordable space where people can reconnect with themselves and others to nurture their emotional wellbeing.
To meet this need, I created Relax, Chat & Create, a monthly wellbeing group designed to offer a warm, safe, and non-judgmental environment for the community. These sessions provide a space where individuals feel seen, heard, and welcomed.
What makes Kendall Counselling’s Relax, Chat & Create sessions unique is the therapeutic approach woven into each activity. Participants engage in creative, reflective exercises such as vision boards, affirmation boards, self-care boxes, and mask work—each chosen to help individuals reconnect with themselves and build meaningful connections with others.
Every session is thoughtfully designed. We begin with a guided relaxation lasting between 15–40 minutes, followed by a creative therapeutic activity that encourages self-expression, self-discovery, and connection within the group. The atmosphere is warm, friendly, and inviting, offering space for personal growth, emotional support, and community.
Last Updated: 12th December, 2025
Sessions are held at The Old School, Wells Hall Road, Great Cornard, Sudbury, Suffolk
Community Catalysts runs a local development programme in this area. This enterprise has received support from the programme to meet our Doing It Right Standards; this badge means they have self-declared that they meet these standards. We strongly recommend that you still do your own checks before purchasing services or support directly, for example you could ask to see their portfolio. I have been through the Community Catalysts programme in Suffolk - 31/10/2025 Community Catalysts runs a local development programme in this area. This enterprise has received support from the programme to meet our Doing It Right Standards; this badge means they have self-declared that they meet these standards. We strongly recommend that you still do your own checks before purchasing services or support directly, for example you could ask to see their portfolio.
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I have listings on Psychology Today and Creative Counsellors
Accredited member of The British Association for Counselling & Psychotherapy
Recently awarded ghp (Globel health & pharma) award for Creative Counsellor of the year 2025 (Suffolk)