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Arts including music, drama, craft and art, Dance, Education, training and learning, Health and wellbeing including therapies, Hobbies and interests, Socialising, companionship and friendship, Sport and active pursuits,
Studies have shown that dancing is one of the best activities that you can do for your brain health.
It enhances neuroplasticity and may even reverse brain aging.
This is because dancing requires coordination, rhythm, creativity, spatial awareness and memory which stimulate multiple brain regions.
Dancing also releases endorphins and lower cortisol levels which reduces stress and boost overall mental wellbeing.
Ballroom Dance Classes build community and prevent loneliness.
For those of you who think you can’t dance: dancing is even better for you because it challenges your brain your body even more.
Krystof and Natalia are two talented and creative dancers who began to dance together in 2015. Since the beginning they knew it was a perfect match and didn’t have to wait long to see results from this dynamic partnership. They regularly take part in competitions and proudly represent England on the international circuit.
Their results together include reaching the semi final of World Professional Latin Championships as well as well as being British and UK Close Professional Latin finalist since 2018.
They are sharing their passion to dance with their students.
You can choose from a range of classes aimed at different levels.
Whether you are an experienced competitor looking to take your dancing to a new level, or a total beginner ready to fall in love with ballroom dancing – you will find something suitable.
Areas: Londn
Languages: English, Polish
Last Updated: 9th January, 2025
Parish Hall, 47 Cumberland Street, SW1V 4LY
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Community Catalysts runs a local development programme in the area where this entrepreneur is operating that offers help, advice and support to local people. As part of this programme, this enterprise/venture has signed up to the Doing It Right Standards. We strongly recommend you do your own checks before purchasing services or support directly. I have been through the Community Catalysts programme in Kensington & Chelsea/Westminster - 11/12/2024 Community Catalysts runs a local development programme in the area where this entrepreneur is operating that offers help, advice and support to local people. As part of this programme, this enterprise/venture has signed up to the Doing It Right Standards. We strongly recommend you do your own checks before purchasing services or support directly.