This symbol means that the enterprise leader has a portfolio (folder) containing all the elements that show how they meet our Doing It Right Standards. It will provide you with information on the way that they work, checks they have in place, policies, procedures, and more. You can ask to see it to help you make any care choices.
Availability information last updated: 23rd October, 2026
My name is Lisa Donahue.
Mindful Emotion Coaching provides a calm, compassionate space for anyone wanting to feel more grounded, more in control, and more at ease within themselves. This approach can be especially helpful for many of the challenges we may face today — including caring responsibilities, building stronger relationships, recovering from historical domestic abuse, managing anxiety, health anxieties, improving self‑confidence, navigating emotional difficulties, and supporting neurodivergent family needs. Through gentle guidance, I can help you understand your emotions, reduce stress, and build confidence using simple, practical tools you can weave into everyday life.
Whether you’re feeling overwhelmed, stuck, or simply ready for a shift toward greater balance, I’m here to walk alongside you as you move toward a steadier, more fulfilling way of living.
Mindfulness Now Programme – An accessible 7-week mindfulness course. Teaching the key core principles of mindfulness, including guided meditation and gentle mindful movement. Clients are welcome to be seated or use a mat.
Local Meditation Classes – Currently starting at Southgate Community Centre and Stanton Village hall in October. Please do get in touch for more details. Gentle guided sessions to quiet the mind, restore calm and support balance (seated or bring your own mat if you prefer).
Areas: Bury St Edmunds, Great Barton, Thurston, Woolpit, Lavenham, West Stow, Hartest, Stanton, Pakenham, Cavendish, Clare, Long Melford, Risby, Thurston, Woolpit, Stowmarket, Mildenhall, Lakenheath
Languages: English
Last Updated: 23rd October, 2026
Community Catalysts runs a local development programme in this area. This enterprise has received support from the programme to meet our Doing It Right Standards; this badge means they have self-declared that they meet these standards. We strongly recommend that you still do your own checks before purchasing services or support directly, for example you could ask to see their portfolio. I have been through the Community Catalysts programme in Suffolk - 26/02/2026 Community Catalysts runs a local development programme in this area. This enterprise has received support from the programme to meet our Doing It Right Standards; this badge means they have self-declared that they meet these standards. We strongly recommend that you still do your own checks before purchasing services or support directly, for example you could ask to see their portfolio.
Please be aware that the information below has been supplied by this provider. Small Good Stuff hasn't checked that it is true and accurate so you might want to do this yourself.
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