I offer personalised 1:1 sessions in fitness and mobility to help my clients get active, feel strong, and become more confident in completing their daily activities. I love helping my clients fulfill their goals, (big or small!) and watching them enjoy the process.
I am a fully qualified Level 3 Personal Trainer with a degree in Human Anatomy with Biomedical Science. I tailor all sessions to my clients’ individual needs, whether they are returning to exercise, managing mobility challenges, or simply looking for a safe and achievable way to stay active.
PeachWorks Fitness and Mobility Coaching sessions focus on gentle movements which improve balance, flexibility, and overall wellbeing. Sessions can involve chair-based exercises, mat work, strength training, and movement to music. I enjoy getting to know my clients as a person to ensure they enjoy every session. I love incorporating my clients’ favourite music and helping them to genuinely enjoy movement and exercises that work for them.
Areas: Butetown, Grangetown, Adamsdown, Splott, Riverside, Leckwith, Canton
Languages: English
Last Updated: 5th May, 2026
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