Relaxation and sophrology therapy services that empower you to:
with easy-to-do, simple, effective techniques that can be used and practised on a daily basis to improve your sense of well-being.
We offer an integrative method that combines the best of Western science (hypnotherapy, CBT, positive psychology, NLP, therapeutic storytelling) and Eastern traditions (mindfulness, breathing, gentle therapeutic movement, visualisation, meditation) when it comes to stress and mindset.
Specialised for children, teens, young adults, and adults with:
Individuals and groups, well-being in the workplace, stress and mindset programme for schools (SEND and mainstream). Individual therapy for children and parents.
Delivery of the Koru Kids programme in primary and secondary schools, specialising in stress and anxiety, emotional and mental support (anger, fear, anxiety…), and mindset (self-confidence, self-esteem, exam preparation…) support for children and teens with or without special needs.
Online or face-to-face in various locations in South Birmingham.
Areas: Birmingham and Solihull
Languages: English, French
Last Updated: 19th March, 2024
132 Yarningale Road, B14 6NB
Community Catalysts runs a local development programme in this area. This enterprise has received support from the programme to meet our Doing It Right Standards; this badge means they have self-declared that they meet these standards. We strongly recommend that you still do your own checks before purchasing services or support directly, for example you could ask to see their portfolio. I have been through the Community Catalysts programme in Birmingham - 28/11/2023 Community Catalysts runs a local development programme in this area. This enterprise has received support from the programme to meet our Doing It Right Standards; this badge means they have self-declared that they meet these standards. We strongly recommend that you still do your own checks before purchasing services or support directly, for example you could ask to see their portfolio.
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