This symbol means that the enterprise leader has a portfolio (folder) containing all the elements that show how they meet our Doing It Right Standards. It will provide you with information on the way that they work, checks they have in place, policies, procedures, and more. You can ask to see it to help you make any care choices.
Availability information last updated: 2nd October, 2026
I offer Mindfulness for Stress 8 week courses for anyone currently suffering from unmanageable stress, anxiety and overwhelm.
THE NEXT COURSE starts WEDNESDAY 6th JANUARY 2027
There are so many pressures in life nowadays where stress levels can soar out of hand, leaving the mind cluttered with worrying thoughts and the body exhausted.
Mindfulness courses are progressive building on learnt skills from one week to the next. The course teaches you a variety of skills to help you be emotionally stronger and better manage your stress at home or at work. I encourage a ‘present moment’ focus, teaching you how to ‘live in the moment’ so you are not so worried about the future or despair over the past. The present moment can be a welcome relief to seek what is positive and pleasurable in life rather than being caught in negativity.
I encourage many simple practices to do everyday to ‘retrain your mind’ to be more peaceful, less reactive and more resilient. You will become more self-aware, self-compassionate and less self-critical which affects those around you in a positive way.
If you would like more peace of mind, then these courses will help you find the calmer, happier and healthier you !
I aim to create a friendly, atmosphere so you can enjoy this course whilst learning some invaluable skills to manage your everyday stress.
To book: visit: https://yogafocus.co.uk/mindfulness/ or email – address below
Look forward to meeting you !
Nikki
Areas: Chipping Norton, Charlbury, Bloxham, Hook Norton, Enstone, Woodstock, Burford, Shipton under wychwood, Ascot under Wychwood,
Languages: English
Last Updated: 5th October, 2026
Community Catalysts runs a local development programme in this area. This enterprise has received support from the programme to meet our Doing It Right Standards; this badge means they have self-declared that they meet these standards. We strongly recommend that you still do your own checks before purchasing services or support directly, for example you could ask to see their portfolio. I have been through the Community Catalysts programme in Oxfordshire - 24/09/2026 Community Catalysts runs a local development programme in this area. This enterprise has received support from the programme to meet our Doing It Right Standards; this badge means they have self-declared that they meet these standards. We strongly recommend that you still do your own checks before purchasing services or support directly, for example you could ask to see their portfolio.
Please be aware that the information below has been supplied by this provider. Small Good Stuff hasn't checked that it is true and accurate so you might want to do this yourself.
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