Social prescribing is a great way to get support in your community. They can help with a variety of issues such as community transport, health and wellbeing, and community activities.

Bedfordshire Rural Communities Charity‘s team of Community Wellbeing Champions can help you to make changes, and give you support to join local services such as exercise classes and social groups.

If you live in Bedford Borough or Central Bedfordshire, you can contact them for more information on 01234 838771 and info@bedsrcc.org.uk.